Himachal Pradesh, India
Yoga in Dharamshala
18 drop-in classes from 5 schools
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Drop in Ashtanga Yoga
Aranya Yoga
Drop-in Ashtanga yoga class at Aranya Yoga's upper studio in Upper Bhagsu, Dharamshala. All levels are welcome and mats and tools are provided; contact via WhatsApp for exact timings.
Drop in Hatha Yoga
Aranya Yoga
Drop-in Hatha yoga class at Aranya Yoga's upper studio in Upper Bhagsu, Dharamshala. All levels are welcome and mats and tools are provided; contact via WhatsApp for exact timings.
Drop-in Vinyasa Yoga
Mahi Yoga
Drop-in Vinyasa yoga class at Mahi Yoga in Upper Bhagsu, Dharamshala. Part of their daily practice programme; contact the school for exact timings. Open to all levels.
Drop-in Ashtanga Yoga Primary Series
Mahi Yoga
Drop-in Ashtanga yoga primary series class at Mahi Yoga in Upper Bhagsu, Dharamshala. Part of their daily practice programme; contact the school for exact timings. Open to all levels.
Drop-in Hatha Yoga Essentials
Mahi Yoga
Drop-in Hatha yoga essentials class at Mahi Yoga in Upper Bhagsu, Dharamshala. Covers foundational postures and breathing techniques. Part of their daily practice programme; contact the school for exact timings.
Morning Hatha Yoga Drop-In Class
Mantra Yoga & Meditation
A 90-minute Hatha Yoga drop-in class focusing on classic Hatha yoga postures with emphasis on alignment and musculoskeletal awareness. Suitable for all levels from beginners to advanced practitioners.
Morning Multi-Style Yoga Drop-In
Swaraj Yoga and Retreats
Morning multi-style yoga fusion drop-in class at Swaraj Yoga in Dharamkot, Dharamshala. Blends Hatha yoga, Vinyasa, Iyengar-inspired aerial work with ropes, biofeedback healing, mantra chanting, and heart purification practices. Monday to Saturday.
Hatha Yoga (All Levels)
Shiva Darshan Yoga
A daily Hatha Yoga class open to all levels, focusing on physical postures to open the body's energy channels and bring harmony to both physical and energetic bodies.
Morning Meditation & Pranayama Drop-In Class
Mantra Yoga & Meditation
A drop-in Meditation and Pranayama class covering various active and passive meditative techniques including Japa Ajapa mantra chanting, OSHO active meditation, and Vedic meditation techniques. Taught by Meditation Guru Sarvottam ji.
Aerial Yoga
Shiva Darshan Yoga
A daily Aerial Yoga drop-in class held at Shiva Yoga Center, open to all levels seeking a unique and dynamic yoga experience.
Acro Yoga (Beginner & Advanced)
Shiva Darshan Yoga
A daily Acro Yoga drop-in class suitable for both beginners and advanced practitioners at Shiva Yoga Center.
Afternoon Meditation & Pranayama Drop-In Class
Mantra Yoga & Meditation
An afternoon drop-in Meditation and Pranayama class covering various active and passive meditative techniques including Japa Ajapa mantra chanting, OSHO active meditation, and Vedic meditation techniques. Taught by Meditation Guru Sarvottam ji.
Ashtanga Vinyasa Yoga
Shiva Darshan Yoga
A daily Ashtanga Vinyasa Yoga drop-in class designed to build strength, flexibility, and mental clarity through a dynamic flowing practice.
Afternoon Multi-Style Yoga Drop-In
Swaraj Yoga and Retreats
Afternoon multi-style yoga fusion drop-in class at Swaraj Yoga in Dharamkot, Dharamshala. Combines asana, pranayama, and relaxation techniques under experienced instruction. Monday to Saturday.
Evening Hatha Yoga Drop-In Class
Mantra Yoga & Meditation
A 90-minute evening Hatha Yoga drop-in class focusing on classic postures, alignment, and musculoskeletal awareness. Open to all levels of practitioners.
Meditation
Shiva Darshan Yoga
A daily drop-in meditation class aimed at guiding participants toward greater awareness, balance, and inner peace through stillness or movement-based practices.
Yoga for Mental Peace Drop-In
Swaraj Yoga and Retreats
Evening drop-in class focused on mental peace at Swaraj Yoga in Dharamkot, Dharamshala. Light stretching, relaxation practices, pranayama, and meditation techniques including Trataka (gazing) and Agnihotra (sacred fire ceremony). Monday to Friday.